BALANCE

The Power of the Pause

The Power of the Pause   In the high-demand world we live in, the “go to” move is to push: push for promotion, push your agenda, push information, push for deadlines…push, push, push.   And this...

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The Power of the Pause
HealthLIFE

I Am Not A Runner

I am not a runner.  That was my claim, but the picture below of me mid-NYC Marathon 2016 would suggest otherwise.  Every time the subject of running would come up, I would say things like, “I am...

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I Am Not A Runner