Bring on the Tiger Blood

Bring on the Tiger Blood

Recently, I decided to get serious about getting healthy. Funny thing is, most people probably assumed I already was. I’m at a “decent” weight, and I’m physically quite active (between exercise, dance, yoga, etc.). However, behind the scenes, I was completely out of...
Visionary

Visionary

When I start a coaching relationship with someone, I begin with this question: “What’s been going on in your life/work/relationships—or not going on—that brought you to me; what do you really, really want?”.  They answer with some variation on this theme: “Jenifer, I...
In the land of epiphanies…

In the land of epiphanies…

I just returned from a seven day cruise with about 300 other entrepreneurs, where we spent the week learning more and better ways to be of service in the world, and I can’t stress enough the power in getting completely out of your routine and environment once in a...
The Power of the Pause

The Power of the Pause

The Power of the Pause   In the high-demand world we live in, the “go to” move is to push: push for promotion, push your agenda, push information, push for deadlines…push, push, push.   And this strategy isn’t working. Sure, some things are getting done, but at the...
I Am Not A Runner

I Am Not A Runner

I am not a runner.  That was my claim, but the picture below of me mid-NYC Marathon 2016 would suggest otherwise.  Every time the subject of running would come up, I would say things like, “I am not a runner, I don’t run unless someone is chasing me with a gun!” That...